United States, New York.
In the early morning, an Asian man with yellow skin and black hair was exercising at home.
In a spacious room filled with various equipment, the man was using a resistance trainer.
He held the handle with his right hand and placed his left hand on his abdomen, exhaling sharply as he stepped forward with his right foot and exerted downward force with his right hand.
Whoosh! Several weight plates on the back of the resistance machine were pulled up at once.
The man pulled the handle down to the level of his right knee and suddenly let go of the tension.
Under the force of gravity, the heavy weight plates quickly fell, and the handle retracted sharply.
The man's right hand followed the handle as it retracted, and when it reached the level of his shoulder, he exhaled sharply again.
Whoosh! This time, the man pulled the handle back to knee level at a faster speed than before, then let go again.
