A Fresh Start
The next morning, Noah woke up feeling completely refreshed. The night's rest had done wonders for his body, and the crisp dungeon air filled his lungs as he stretched, shaking off the last remnants of sleep.
Like usual, he began his morning routine.
With the sun—or rather, the dim dungeon light—rising overhead, Noah started with basic stretches, loosening his muscles before launching into a rigorous workout.
• Squats – 100 reps
• Push-ups – 150 reps
• Sit-ups – 200 reps
• Burpees – 50 reps
Each movement was precise, controlled. The cold air burned his lungs, but he thrived in it. His body had adapted well to the freezing temperatures, and he used the chill as a tool to push his endurance further.
Next, he moved into combat drills.
