"Senior Brother, this 'Heart Revitalizing Skill' is compiled by the former dynasty Taoist Zhu Quan, consisting of two volumes. The first volume explains health preservation methods, including treating the heart, Dao Yin Method, Six-character Method of Removing Illness and Extending Life, Four Seasons Health Care Song, nourishing the spirit, and nourishing diet, with eight illustrations and thirteen prescriptions; the second volume discusses medical prescriptions, compiling twenty-six formulas from the Jade Scroll and eighteen Spirit Secret formulas with modifications, quite practical."
"The entire piece has 120,000 words, costing twelve taels."
