Nangong Lingyun's voice was full of bewitchment, making people's hearts unable to resist a sense of inexplicable impulse.
He had a mental Spirit, and more importantly, he had experience in training Xiao Wu. He also had countless pep talks in his mind, clearly knowing what to say and when.
Indiscriminate encouragement wouldn't work, and indiscriminate criticism was even worse, especially since this little devil had indeed made a rare effort today.
Under the stimulation of the pep talk, Ning Rongrong quickly climbed up again, continuing to move forward with faltering steps.
In the next few hours, whenever she couldn't hold on, that bewitching voice would sound on time.
"You haven't even started climbing yet, how do you know you can't climb up?"
"Just like you didn't expect before that you could run so far and persevere for so long, what you think is impossible now is just an illusion subconsciously produced by the desire to escape and retreat."
"No one understands running or exercise better than I do.
When you truly reach your Ultimate physical limit and can't run anymore, I will naturally be the first to notice and stop you."
"Perhaps you are now relying on a towering tree, feeling that it doesn't matter if you escape and retreat a little, since there are tall people to hold up the sky, and you can continue to practice tomorrow."
But what will really happen when the second day comes?
As long as there is still a thought of retreat in your heart, you will still think like this at that time, because tomorrow, and even the tomorrow after tomorrow, there will be new tomorrows.
Do you have to wait until the enemy puts a knife to your neck before starting Cultivation?"
"Be it the Sect Master of the Upper Three Sects or the powerful Titled Douluo, they will all grow old, die, and encounter enemies.
Now, they are your support.
But when one day, you also need to become such a towering tree, to protect the next generation, to support a Sect, do you think you have the qualifications, the strength, and the magnanimity to do so?"
"Your Father and two grandfathers dote on you so much, don't you want to do something to be proud of and make them feel a little gratified?"
… …
"Huh? She actually fainted?"
At the top of Sword Peak, Nangong Lingyun looked at Ning Rongrong, who had fallen face-up to the ground and whose consciousness had completely sunk into silence, a trace of surprise flashed on his face.
Her physical strength was indeed a bit short of the true Ultimate, but her will had long been on the verge of the Ultimate.
More than an hour later, Ning Rongrong woke up groggily, and found herself lying in a special bathtub, with something like a recliner inside, which could support her body and head from sliding down.
There were also piles of red-hot charcoal under the tub, keeping the water temperature just right.
Waves of warm sensations entered her body from all directions, the warm and comfortable feeling stimulated her sore and numb muscles, almost making her groan.
Also at the moment she woke up, a female Teacher immediately took a wooden board from the side and placed it across the bathtub, deftly placing food on it with her hands, and quickly said:
"If the medicinal bath is purely passively absorbed, it will only consume about less than 30% of the medicinal power, and the physical energy cannot be quickly restored to its peak.
I will now teach you how to circulate spirit power to actively absorb it.
In addition, there is about half an hour before the start of the afternoon training, and you need to finish your lunch during this time.
Today's nutritional package is No. 1.
If you have special food preferences or anything to avoid, you can tell me directly, and it will be automatically corrected tomorrow."
Moving spirit power was not difficult.
Soon, Ning Rongrong absorbed the medicinal liquid to restore her body while gobbling up the food on the wooden board in front of her.
She was surprised to find that her appetite today was actually 50% larger than usual, and the pleasure of eating and the feeling of happiness after eating were far beyond the ordinary, with a hearty feeling.
Half an hour later, when she was dressed neatly and was about to go out, Nangong Lingyun suddenly walked in from the door.
With a bit of emotion and excitement on his face, "Your performance this morning was really good.
I originally thought you were the kind of pampered, good-for-nothing playboy who wouldn't endure even a little hardship or criticism.
I didn't expect that you could persevere until your physical strength was completely exhausted.
It seems that I and my other teammates need to take a new look at you.
Ning Rongrong is indeed an excellent companion worth relying on.
Do you know?
You broke through your own Ultimate three times in one morning.
The first time was the Ultimate of past Cultivation intensity.
In the past, you would give up immediately as soon as you felt a little tired, but today you bravely persevered.
The second time was the Ultimate of willpower.
You overcame your own timidity, cowardice, retreat, and escape.
From now on, if you face such a challenge again, you will not think that you can't do it at all, but only think that it is a small matter, just some hardships.
And the third time, it is the real physical and power Ultimate, which will make your power constantly stronger and speed up your spirit power Cultivation.
In the past, many people here were actually the same as you, and some were even inferior to you, but now they can easily run the entire seventeen kilometers in half an hour, and then continue with other projects.
As long as you persevere, one day, you will gain the strength that you could not even imagine in the past.
Your Father, two grandfathers, and those people who once thought you were a witch will all be shocked."
Every time Nangong Lingyun said a word, Ning Rongrong's heartbeat would quicken by one point, and her face would become red and hot by one point.
People had praised her before, and even the language was much more nauseating than this.
But today, when Nangong Lingyun, who had only criticized and looked down on her yesterday, and Nangong Lingyun, whose genius level was beyond imagination, said it, the touch in her heart far exceeded any previous time.
She only felt that her heart was like a big drum, being hammered to thumping.
A surge of hot blood rushed to the top of her head, making her whole body dizzy.
Only one thought remained in her mind, "I want to train, train hard, now, immediately, no one can stop me, whoever dares to persuade me, I will argue with him."
… …
Not long after, Phoenix Nest.
Nangong Lingyun asked Ning Rongrong and Zhu Zhuqing in front of him: "Do you know why the training camp for the battle team is next to a lake?"
The two shook their heads.
"Because this water area has other uses."
Nangong Lingyun waved his hand gently, and the others actually walked out of the pavilion and stood on the water.
Without the aid of any other tools, only slight ripples rippled on the water from time to time.
"In addition to urging Spirit and launching Spirit Ability, spirit power itself is also an extremely magical energy with various wonderful uses.
The so-called battle skills, or self-created Spirit Ability, are actually special applications of spirit power and Spirit abilities.
What I want to teach you today is the basic characteristics that all spirit power possesses: adsorption and gushing.
The training methods used to train and familiarize yourself with these two characteristics are named climbing trees and treading water by me."